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At times I have become very frustrated with the process of trying to make a business work online. So what helps keep that positive mental attitude? Any other advice or comments?

Sincerely: Gary Eby, author and therapist.
http://www.squidoo.com/ebychallenge

Tags: anxiety, attitude, frustration, meditation, mental, positive, prevention, relaxation, stress

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A detailed plan and ttd list helps keep me pn path. There is so much data about making income online it is easy to suffer from Data overload.

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My advise is to set a time and day to do certain things. This will help you organize what you are doing on the internet. I too have had the experience of feeling overwhelmed by being online.

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I appreciate the comments from Steve and ChrisGrand. Thank you guys for sharing your ideas. What did you think about the stress reduction video in the above? Have a great week...Gary.

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Gary,

You need to balance work with exercise, if you are getting frustrated you need to let of steam, go for a run or something, I like using a rowing machine and image I am racing against the best rowers in the world.

David Ogden
Tomorrows Home Business
Stress Release Solution

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First...) a very lovely video. Yes, we all know the stress, and therefore it so Important to find a way to Relax.

Then I really mean relax, I have use meditation...)for 5 years now, believe me. It`s fantastic.
I also try to be outdoors a few hours every day. And when I outdoors I listen to the bird, I draw in the fresh air so I really can feel the new energy in my body. So look, smell, see...listen) Your soul and body will love it, bee in the moment. I also listen to beautiful music; Vangelis, Enigma, Celtic Circle. (Amazing music)
see your smiling heart in front of you.

Sending love and light, beauty and Joy...)

http://solkarina15.blogspot.com

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