Is you business suffering because you spend you time doing for others?

Creative Director of African American Family Connection
My mission is to reconnect our family relationships by examining our cultural practices and making them more meaningful.

Self Evaluation Exercise....
Sacrificing for others can be fulfilling when it is for the benefit of everyone
*Abandoning your own needs for others can be a form of self-rejection
**Self-rejection can be healthy for the purpose of reinventing oneself
***Learn to approach your living in a new way.

Enabling is not the same as helping
o Unclear boundaries can create a sense of obligation.
o Always put yourself first
o It is not selfish to focus on your own needs
o Make happiness and well-being a daily focus for starting the day