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Carolyn Strimike
  • Female
  • New Jersey
  • United States
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Heartstrong

Replied Dec. 26, 2008

Heartstrong
3 Replies

Started this discussion. Last reply by Gennik Alston Dec. 31, 2008.

 

Carolyn Strimike's Page

Latest Activity

Denise Michaels and Carolyn Strimike are now friends
September 19
February 26
February 15
Hi - Happy and Healthy Heart Month to All! My main website is www.heart-strong.com Also have Heart Healthy Blog http://heartstrong.wordpress.com/ Discuss heart disease, risk factors, fitness, nutrition, heart healthy topics. We want to help peop...
February 14
Hi, Well it's finally here - "Take Charge: A Woman's Guide to a Healthier Heart" is my first published book. We want to help women live a longer and healthier life. For more info please visit www.heart-strong.com Wishing Everyone a Happy and Healt...
February 14
Brand New Women's Heart Health Book just released Feb 2009 for more info visit www.heart-strong.com
February 14
Brand New Women's Heart Health Book now available at www.heart-strong.com
February 14
February 14

Profile Information

Where do you live?
New Jersey
What best classifies you or your business?
brand new business (0-1 years)
Website Address: (If none, then leave blank)
http://www.heart-strong.com
What industry is your business in?
Health Care

Carolyn Strimike's Blog

Carolyn Strimike

New Women's Heart Health Book


Women work, clean, cook, take care of children, spouses, parents, pets - but sometimes forget to take care of themselves. Their knowledge about health often comes from a two minute news report or short article. But every week there is some new research report telling us what we need t… Continue

Posted on February 14, 2009 at 7:37pm —

Carolyn Strimike

Official Start of Heart Month

It’s February 1st the Official Starting Day of Heart Month.
Heart disease remains the #1 killer of men and women in this country.
The Main Risk Factors for heart disease include:
• Increased age (55 or older for women, 45 or older for men)
• A Family History of Heart Disease
• High Blood Pressure
• High Total Cholesterol, or High LDL (Bad) Cholesterol, or Low HDL (Good) Cholesterol, or High Triglycerides
• Diabetes/Metabolic Syndrome
• Overweight/Obesity (especially increased belly fat)
• Smokin… Continue

Posted on February 1, 2009 at 7:57am —

Carolyn Strimike

Women and Heart Disease for Heart Month

Heart disease remains the number killer of women in the United States; and the rate of decline in heart disease has been less prevalent among women. Approximately one woman dies every minute from heart disease in this country. Every year since 1984 more women have died of heart disease than men yet many women are still unaware of their biggest health threat. The National Heart Lung and Blood Institute’s Red Dress/Heart Truth campaign which began in 2001 and the American Heart Association’s Go Re… Continue

Posted on January 31, 2009 at 2:17pm —

Carolyn Strimike

Exercise in the New Year



(Picture is some Heartstrong representatives at 1st day 5K - Very Cold !!)

More than 60% of women in the United States do not meet the recommended 30 minutes/day of
physical activity.

The American Heart Association states that “any physical activity is better than none”
m… Continue

Posted on January 2, 2009 at 12:00pm —

Carolyn Strimike

Healthy Holiday Tips

Here are some tips to help get you through the holiday season:

Heart Healthy Holiday Eating Tips:
1) Do not go to holiday parties hungry to avoid overeating at the party. Eat regular meals before the party and do not skip meals. Drink plenty of water before you go.
2) Avoid talking and socializing around the buffet or in the kitchen.
3) Watch your portion sizes. Moderation is key.
4) Eat slowly! Put your fork down between bites. Eating slower allows you to feel full when you have eaten enough.… Continue

Posted on December 26, 2008 at 1:42pm —

Comment Wall (26 comments)

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At 11:29pm on February 26, 2009, bradi nathan said…
Hi Carolyn,
Wanted to know if you'd be interested in contributing Health content to my site www.myworkbutterfly.com. It's mission is to empower moms headed back to work and to guide those trying to do it all. We have a separate Health category.. Let me know your thoughts.
Bradi
Co-Founder
At 5:38am on February 15, 2009, Shelby said…
Hi Carolyn,

Your site is an absolute must need especially for women. I would like to put a link to it on my blog if that is ok with you.
At 9:42am on February 6, 2009, Frank Blackmon said…
Your skin care products may be linked to health issues. Go to the site and click on :the price of beauty and find out more information. If for know other reason you will know.
www.priceforbeauty.com
At 11:14am on January 15, 2009, Kevin Faulkner said…
Carolyn,

Thank you so much for all your help, you are truely a wealth of business knowledge. And I am glad to have added you to the list of my friends!!!

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."

January 20th 2009 has me hopeful that we can soon get past the issues that we are all caught up in and get back to peace and prosperity.

Lets chat soon!!

All my best,

O. Kevin Faulkner
Consultant / Coach
Gameface Coaching & Consulting
http://gamefacecoachingandconsulting.com
At 9:24am on January 12, 2009, Sabs Marikar said…
Hi
Credit Crunch..Recession..whats that..we dont have in this wellness biz
Launches in the u.k on the 30th of jan .. already in the U.S/Canada/Japan/Australia/New Zealand.. so why not join and enjoy the benefits
Life's too short not to have "CHOCOLATE",as we all love them!!!
But not the chocolate that includes sugars, milk powders and other additives
And chemicals.Instead, why not try a new chocolate product that combines pure, unprocessed Cocoa with extracts from the acai berry, a known antioxidant, and sweetened With agave nectar, a natural plant sweetener?
THE ONLY "HEALTHY CHOCOLATE"YOU CAN EAT WITHOUT FEELING GUILTY
Get Paid...Stay Healthy...Stay Smart.... Away from Diabeties/Cholosterol/loose weight etc
To Join www.mxi.myvoffice.com/chocs4u
Info.Please visit WWW.ukchocolateteam.Com
Also Dr Warrens research www.mydrchocolate.com
DONT 4GET 2 READ MY BLOG...thx
At 12:39am on January 8, 2009, Workathomemomblogs said…
WISHING YOU A PROSPEROUS 2009
Thandi
At 5:30pm on January 5, 2009, N i c _ S o t o said…
The secret to productive goal setting is in establishing clearly defined goals, writing them down and then focusing on them several times a day with words, pictures and emotions as if we've already achieved them. - Denis Waitley
At 3:58pm on January 5, 2009, Krista Clyburn said…
Hello Carolyn, Thank you for the friendship add. Please stop by Wahm Addicts when you have time. We have a great new get healthy, lose weight and become a new you on our site.

Looks like you could offer a lot there!
At 8:58pm on January 3, 2009, Matt LaClear said…
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Happy New Year! Glad to see you plugging in here at sta.rtup.biz.

If you would like a little help in getting started with your marketing here I suggest you check out the following two discussion threads How to Avoid Being Called A Spammer On A Social Network and 5 Cardinal Rules to Growing Your Business on Sta.rtup.biz and follow the tips I share on them. Make sure to post any questions you may as well!


I also recommend you download these several free tools I am giving away for free that you can begin using to make money online with. I’m offering them to you free of charge because I am interested in networking with you. Plus I can count it as my good deed for the day!

Here’s a summary of what I’m giving away:

• Free Do-It-Yourself SEO Software
• Free Suite Of Video Software
• Free Web Audio Software
• Free Myspace Marketing Manual
• Free Article Submission Software
• Free Blog Content You Can Use As Your Own
• And Much, Much More!!!

I normally sell these tools all together for $99.95 but you can download them free of charge at http://www.onlinegoldsystem.com if you hurry.

Don't forget to add me as your friend! If I am already one of your friends don’t be such a stranger! Geesh!!!

Good luck and happy selling!!

Best Regards,

Matt LaClear
517-993-8611 - direct
Want to learn my secrets to marketing here on sta.rtup.biz? Download my free handbook today!
At 5:14am on December 23, 2008, John Walsh said…
Hello I hope you are Having a nice Holiday with friends and family.
I hope business is going well with you to. If you are new to the Networks and need some great

information, I invite you to come and watch some educational video's on my page. I think you'll

like them. Check out my Blog while your thier to if you haven't already. One more thing, I'm still

looking for more friends to..so lets hook up.
 
 

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