Margot Bonpas Genarro de Bourbon
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  • Canada
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Margot Bonpas Genarro de Bourbon's Blog

You Can Lose Weight

Excess carbohydrates, such as breads, cereals, and pasta [the worst being sugar and white flour products] make you fat. Eating excess carbohydrates generates signals in your body that make it more difficult to access stored body fat for energy - even if you restrict your calories.

On a low carbohydrate diet you can eat enough to feel full and still lose fat, without counting calories or fat grams.

Carbohydrates include sweets, pasta, underground vegetables, and some fruit.… Continue

Posted on May 29, 2010 at 12:20pm

How to Find a Good Product to Promote in Affiliate Marketing

Look at the magazines, at what is being advertised. Watch Oprah's TV program, which has over 7 million viewers. If Oprah promotes something, say, sex-oriented, it becomes immediately popular.

You could very easily link your product into Oprah's by posting on blogs and forums about how your product relates to Oprah's new hot product.

See what is happening at global events, what sells?

Conduct a Google search as to what is popular. Choose between all the products on… Continue

Posted on June 1, 2009 at 1:30pm

Hello to all my friends

Wishing you a happy, safe, and productive week.


Posted on May 25, 2009 at 12:04pm


Wishing my friends a fabulous weekend!

Posted on May 23, 2009 at 10:48am

Benefits of Cyber Conferencing

The biggest benefit of cyber conferencing is that it allows for participants to meet online, even while they are all in different locations, cutting travel expenses usually incurred with face to face meetings.

Meetings don't have to take place in conference rooms, cyber conferencing, can make it easy for them to interact in real time. Cyber conferencing gives you access to email, the company address book and other tools when you are away from the office, reduces long distance travel… Continue

Posted on May 19, 2009 at 11:30am

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At 2:45am on January 4, 2013, Carlton Riddick said…

At 8:59pm on September 23, 2009, Diogo Pacheco de Amorim said…
Hi again, Margot! thank you :-)
At 9:33am on September 23, 2009, Allen Kimmitt said…
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Thanks for inviting me into your network; I appreciate the opportunity to connect.

My background is Finance, Marketing and Management. Presently I'm a Co-Founder of the Social Community known as ROS, please feel free to Join and network with us there; in addition; I am Co-Founder and CFO of a millwork / wood manufacturer in Clearwater, Florida.

Please tell me a little about yourself and the things you’re involved with.

Look forward to hearing from you and once again thank you.

At 9:59pm on September 22, 2009, MICHAEL said…

"The world shall be given back to the Arms of Love
When it's seen as your stage all prepared because
You said, 'I want to come to Earth to learn
What it is to experience choice
And to able to give it up
And be polarized as Love.'"

~ Kenneth G. Mills

At 11:25am on September 18, 2009, Allen Kimmitt said…
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Have You Met ROS?

- I Cordially Invite You To-

Have you ever had a business meeting at fine restaurant? Have you ever been involved in social gathering that involved food, wine and cocktails? I would venture to say you have enjoyed such an experience.

Regardless the event, be it fundraiser, networking or business dinner your culinary knowledge of foods, wines and cocktails can become the ice breaker to opening new relationships at these events. It’s the common ground we seek to open a conversation and be able to introduce ourselves. It’s a warm, soft non-offensive introduction.

I would like to share with you a new social community where you can gather this culinary knowledge, expand your network and have fun all at the same time. Meet and chat with Chefs, learn from top bartenders how to mix the perfect cocktail, listen to the wine experts review new and old wines, etc. etc.

So come join me at ROS, and help build our wonderful new community.

Click here to Join us at ROS.


Visit ROS
At 5:05pm on August 28, 2009, MICHAEL said…

Greetings Margot ~!
Warm Blessings and Be Well...Michael :)

I invite you to visit me on my page
and for FREE Enlightened Messages:

At 3:25am on August 27, 2009, Boris Z Vlajcic said…
Dear Margot,

How nice of you , but with the time difference my day is finished but I will have a nice evening at wine testing festival in Tokyo

Best regards

At 9:27am on June 29, 2009, Ruth said…
Thanks for the invite
At 9:39pm on May 25, 2009, Alphonso Rodgers said…
Are you looking for a new way to promote your business or product? Do you have information to share that will help others or maybe your just looking for more ideas. Join my business website called Just Networking @ and let's grow our businesses together.
At 3:46pm on May 25, 2009, Margot Bonpas Genarro de Bourbon said…
Hello Lydia, Lovely to see you here. Wishing you a happy day and a safe, productive, and enjoyable week. Margot

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