Coach Jenn's Blog (3)

How can you Get Paid to Get Fit?

I wanted to pass along some information that a few of you have asked me about, and that is: What is Team Beachbody, the Beachbody Revolution and being a Beachbody Coach all about. Here's the quick version: Many customers who use Beachbody products over the years have had such great success with the products and support, that they have referred many friends, co-workers, etc., to use what has brought them success, be it P90X, Slim in 6, Turbo Jam, etc. Well, word of mouth advertising is THE BES… Continue

Added by Coach Jenn on August 20, 2009 at 8:23am — No Comments

Can You Think Your Way to Happiness?

For me, happiness is key to a successful business so I thought this was a nice article to share here. Can You Really Think Yourself Happy? Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do. Can you… Continue

Added by Coach Jenn on June 2, 2009 at 4:56pm — No Comments

10 Secrets to Diet and Fitness Success

1. Vigorous exercise won’t stimulate your to overeat. It’s just the opposite. Exercise at any level helps curb your appetite immediately following a workout and will likely cause you to actually crave healthy foods. 2. Distract yourself when you have a very strong craving. Cravings usually disappear after 2 minutes. Don’t sit in front of the fridge negotiating with yourself. Instead, walk away and focus your attention elsewhere. And if you have a few food items which are simply too much to resi… Continue

Added by Coach Jenn on May 22, 2009 at 1:16pm — No Comments