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Lee Roche's Blog (99)

Self-Hypnosis Towards Self Improvement

Self hypnosis is a great tool for goal setting and self improvement. Most people are surprised at how easy it is to learn self-hypnosis. And self-hypnosis, in turn, makes a lot of things much easier.



Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc.



Unfortunately, this kind of hypnosis… Continue

Added by Lee Roche on July 25, 2009 at 10:30pm — No Comments

Self Improvement Advice Free Of Charge.

If only self improvement advice were free and scattered around everywhere, then there will be no problem regarding life, happiness and success. But then again, this is life. And it does not work that way.



What would you do if you are trapped in an environment that you do not want to be in? What if you are sick and tired of your job?



What can we do to solve this dilemma?



It is possible to take inspired and motivated action to survive your present situation and… Continue

Added by Lee Roche on July 25, 2009 at 10:30pm — No Comments

Life Mapping: A Vision Of Success

Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.



Origin: Who you are



A map has a starting point. Your origin is who you are right now. Most people when asked to introduce themselves would say, “Hi, I’m Jean and I am a 17-year old, senior highschool student.” It does not… Continue

Added by Lee Roche on July 25, 2009 at 10:25pm — No Comments

The Key To A Better Life

Time management is basically about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time managed effort. Although the ratio '80:20' is only arbitrary, it is used to put emphasis on how much is lost or how much can be gained with time management.



Some people view time management as a… Continue

Added by Lee Roche on July 25, 2009 at 10:22pm — No Comments

Unlock Your Self Improvement Power

When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, we’ll have a clearer vision of the whole art work.



We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under… Continue

Added by Lee Roche on July 25, 2009 at 10:20pm — No Comments

Setting Your Goals - Easier Said, Easily Done

The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life.



Setting clearly defined short term and long term goals… Continue

Added by Lee Roche on July 25, 2009 at 10:20pm — No Comments

Life Is About Choices And The Decisions We Make

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to fame and fortune on one hand, or isolation and poverty on the other. There are roads to happiness as there are roads to sadness, roads towards victory and jubilation, and roads leading to defeat… Continue

Added by Lee Roche on July 25, 2009 at 10:19pm — No Comments

Self Improvement And Success

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.



I remember watching Patch Adams – its my favorite movie, actually. Its one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make… Continue

Added by Lee Roche on July 25, 2009 at 10:18pm — No Comments

The Powers Of A Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?



Now let's say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind?



The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to… Continue

Added by Lee Roche on July 25, 2009 at 10:17pm — No Comments

Motivation, The Heart Of Self Improvement

Pain may sometimes be the reason why people change. Getting bad grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassment. It may be a bitter experience, a friend’s tragic story, a great movie, or an inspiring book that will help us get up and get just the right amount of motivation we need in order to improve… Continue

Added by Lee Roche on July 25, 2009 at 10:15pm — No Comments

Genuine Happiness Comes From Within

Life isn’t the sweetest candy all the time. Sometimes, when I feel like the world is just too heavy, I look around and find people who continue to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still can manage to laugh and play around despite a busy stressful life?” Then I pause and observe for awhile… I figured out that maybe, they start to work on a place called… Continue

Added by Lee Roche on July 25, 2009 at 10:12pm — No Comments

More Than One Way To Skin A Cat: Adventures In Creative Thinking

How many times have you caught yourself saying that there could be no other solution to a problem – and that that problem leads to a dead end? How many times have you felt stumped knowing that the problem laying before you is one you cannot solve. No leads. No options. No solutions.



Did it feel like you had exhausted all possible options and yet are still before the mountain – large, unconquerable, and impregnable? When encountering such enormous problems, you may feel like you're… Continue

Added by Lee Roche on July 25, 2009 at 10:10pm — No Comments

Enjoy Your Life: Change Your Point Of View

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts



If you’ve placed second in a writing contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?



In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and… Continue

Added by Lee Roche on July 25, 2009 at 10:08pm — No Comments

Impossible Is Just A Word

Everyone, at some point of his or her life, has dreamed of being somebody special, somebody big. Who hasn't fantasized about being the one who hits the game-winning homer? Who hasn't dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?



Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that – dreams. And our aspirations easily collect dust in our… Continue

Added by Lee Roche on July 25, 2009 at 10:07pm — No Comments

The Road To Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?



When you feel strongly about something without logical basis to it, that's called intuition. It comes in three impressions: clairvoyance or "the third eye", sensing clearly and feeling through listening.



Clairvoyance is when your eye goes beyond what it can see. This is when you know… Continue

Added by Lee Roche on July 25, 2009 at 10:06pm — No Comments

What Innovation Can Do To Your Life

It's a talent that everyone has, yet they think they don't. The power of innovation. If you've ever marvelled at somebody's creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative. The box of crayons in kindergarten were not limited to those who possessed potential; because the truth is, everybody has potential.



You know how long it took to learn to ride a bike or drive or to never commit the same mistake again? It's the same with… Continue

Added by Lee Roche on July 25, 2009 at 10:03pm — No Comments

"A Better You" Your 7 Day Program To Self-Improvement

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.



There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all… Continue

Added by Lee Roche on July 25, 2009 at 10:00pm — No Comments

"Enlightenment" Your 7 Day Program To Positive Thinking

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?



It's always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things… Continue

Added by Lee Roche on July 25, 2009 at 10:00pm — No Comments

Happy as You Want to Be

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby McFerrin's simple message surely made a lot of people happy by telling them not to worry.



Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease,… Continue

Added by Lee Roche on July 25, 2009 at 7:55pm — No Comments

Using a Website to Market Your Business

There are many different ways to advertise your business on the Internet. Placing banner ads, orchestrating an email marketing campaign and tactfully mentioning your business on industry related forums and message boards are just a few of the popular options for Internet marketing. Another Internet marketing strategy involves creating and advertising a website to promote your business. You can use your website in a number of ways. Some of these ways include providing more information about your… Continue

Added by Lee Roche on July 23, 2009 at 4:11pm — No Comments

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