Some of my greatest progress in life has come by listening to my elders.
Wisdom often comes with age.
Well in this case, fatloss wisdom comes with really, really... REALLY old age.
I'm talking Fred Flintstone-age.
But once I saw how it works, it made perfect sense to try it myself...
... and what do you know…
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Added by Gaydoswealth on November 24, 2009 at 9:30am —
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Added by Gaydoswealth on November 24, 2009 at 8:58am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
There's stuff you know.
Then there's stuff you don't know.
But the key to success in anything is the discovery of one other variable:
The things you don't know you don't know.
Think about that…
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Added by Gaydoswealth on November 23, 2009 at 9:49am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
There's stuff you know.
Then there's stuff you don't know.
But the key to success in anything is the discovery of one other variable:
The things you don't know you don't know.
Think about that…
Continue
Added by Gaydoswealth on November 23, 2009 at 9:49am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
There's a club you should join.
It's called The Insider's Club.
It is that club whose membership is based only on what secret goodies the members possess.
In our case, this is the Fatloss Insid…
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Added by Gaydoswealth on November 22, 2009 at 10:21am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
There's a club you should join.
It's called The Insider's Club.
It is that club whose membership is based only on what secret goodies the members possess.
In our case, this is the Fatloss Insid…
Continue
Added by Gaydoswealth on November 22, 2009 at 10:21am —
No Comments
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
You know what?
I like "weird."
I've always been a bit on the fringe side of the fence if you know what I mean.
A bit of a rebel.
So were guys like Einstein, Mozart, and Picasso. Not that I'm p…
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Added by Gaydoswealth on November 21, 2009 at 11:00am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
You know what?
I like "weird."
I've always been a bit on the fringe side of the fence if you know what I mean.
A bit of a rebel.
So were guys like Einstein, Mozart, and Picasso. Not that I'm…
Continue
Added by Gaydoswealth on November 21, 2009 at 11:00am —
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5 Surprising Things That Make You Leaner
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
Want to be…
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Added by Gaydoswealth on November 20, 2009 at 9:00am —
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5 Surprising Things That Make You Leaner
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you. ]
Want to be…
Continue
Added by Gaydoswealth on November 20, 2009 at 9:00am —
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Are you an emotional eater?
Emotions can be deadly.
At least when it comes to eating.
And the VAST majority of us are "emotional eaters." And that leads to excess bodyfat.
We eat when we are stressed-out.
We eat when we are overly happy.
We eat when we are depressed.
And when you eat like this you can kiss…
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Added by Gaydoswealth on November 19, 2009 at 9:00am —
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Are you an emotional eater?
Emotions can be deadly.
At least when it comes to eating.
And the VAST majority of us are "emotional eaters." And that leads to excess bodyfat.
We eat when we are stressed-out.
We eat when we are overly happy.
We eat when we are depressed.
And when you eat like this you can kiss…
Continue
Added by Gaydoswealth on November 19, 2009 at 9:00am —
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Well, it is happening:
Swine flu is beginning to really take hold.
Not just in the United States, but all over the world.
But that's not the scary part...
... the scary part is the fact that being obese OR overweight has now been directly linked to DYING from the swine flu.
My friend Jon Benson put toget…
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Added by Gaydoswealth on November 18, 2009 at 9:00am —
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The Five Dreaded Words
Avoid "I'm Not in the Mood" with Some Libido-Lifting Tips
Tell me if you can relate to the following experience:
A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what…
Continue
Added by Gaydoswealth on November 17, 2009 at 9:30am —
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The Five Dreaded Words
Avoid "I'm Not in the Mood" with Some Libido-Lifting Tips
Tell me if you can relate to the following experience:
A long week of work has finally reached its end. Sure, the week was difficult, but the main reason for its lengthiness was due to anticipation -- anticipation of what…
Continue
Added by Gaydoswealth on November 17, 2009 at 9:27am —
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Wow.
This is one of the coolest things I have seen in a long time.
Fitness pro Jon Benson released a bombshell last week on the fat-burning world.
He is giving away a book's worth of material in his free 7-Day Personal Fat Loss Certification Course.
Free... and get this: Anyone who completes the course gets his book "The Radical Fatloss Blueprint" free as well.
So there's nothing to buy at all... in fact you get tons of free stuff AND you can even earn bucks in the program.
It's just too c…
Continue
Added by Gaydoswealth on November 16, 2009 at 9:22am —
No Comments
Wow.
This is one of the coolest things I have seen in a long time.
Fitness pro Jon Benson released a bombshell last week on the fat-burning world.
He is giving away a book's worth of material in his free 7-Day Personal Fat Loss Certification Course.
Free... and get this: Anyone who completes the course gets his book "The Radical Fatloss Blueprint" free as well.
So there's nothing to buy at all... in fact you get tons of free stuff AND you can even earn bucks in the program.
It's just too c…
Continue
Added by Gaydoswealth on November 16, 2009 at 9:22am —
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Anyone with a history of high blood pressure in their family knows what devastation it can wreak. It carries with it a mishmash of health risks, many of them serious, like tripling the risk of dying from a heart attack, quadrupling the risk of dying from a stroke, doubling the risk of congestive heart f…
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Added by Gaydoswealth on November 14, 2009 at 9:23am —
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Anyone with a history of high blood pressure in their family knows what devastation it can wreak. It carries with it a mishmash of health risks, many of them serious, like tripling the risk of dying from a heart attack, quadrupling the risk of dying from a stroke, doubling the risk of congestive heart f…
Continue
Added by Gaydoswealth on November 14, 2009 at 9:23am —
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[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you.]
Have you ever started out to do one thing but ended up doing something different?
Night and day different?
Remember how Post-It Notes were invented?
Some guy was trying to come up with…
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Added by Gaydoswealth on November 13, 2009 at 9:46am —
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