Barbara Danese's Blog (1)

Two years ago I was introduced to cleansing. A lot of people in my office were doing the Master Cleanse (aka, Lemonade Cleanse). I had always wanted to try something like this, so after preparing myself mentally, I dove in. Now, you are supposed to do it for 10 days, but I made it until 7. I did lose a few pounds and felt good. A few months later I did it again. But I could not seem to get past the 7 days. I think the cayenne pepper just didn’t agree with me anymore. A woman I worked with was u… Continue