Appreciate Yourself And What You Have
A better life has been achieved when we are no longer trying to achieve a better life. It means that we are content, as we should be, with ourselves and what we have. To be anxious for more or to envy someone else's life or possessions is self-defeating. We are then in a constant state of frustration, always hoping and waiting for more happiness.
So what is important? Enough, not more.
"Think of what you have rather than of what you lack. Of the things you have, select the best and then reflect how eagerly you would have sought them if you did not have them." - Marcus Aurelius (121-180)
There is, here and now, much to appreciate. There is life itself with friends, family, and everything that is naturally before us. We just have to look around and take it in. Perhaps it is time to make a list of all the good things we have to grateful for.
Are there people in your life that you would miss dearly if they were not here? When you go for a walk don't you see, hear, and smell, many things to appreciate and feel nice about? Like the flowers, trees, birds, and the clouds in the sky. A caterpillar crossing the sidewalk or your neighbour waving. A cute pup or child enthusiastically enjoying that moment in life.
"Whether in favour or in humiliation, be not dismayed. Let your eyes leisurely look at the flowers blooming and falling in your courtyard. Whether you leave or retain your position, take no care. Let your mind wander with the clouds folding and unfolding beyond the horizon." - Hung Tzu-ch'eng (1593-1665)
It just makes good sense to be satisfied and at peace with yourself and others, and to enjoy life now.
I often wonder why people seem reluctant to smile these days. It costs nothing to smile so come on people lets start looking a bit happier. This article is all about this and about having a more positive outlook on life which will bring positive results.
Always remember:
The Present moment is Always here.
Do you really want to be happy? Everyone says yes, but the gateway to happiness makes some of us frown. The gateway to happiness, is giving to others. Think about this: "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
The Dalai Lama
Some of us may feel that, if we give too much, our generosity, will be taken advantage of by others. This is true, and a few very selfish individuals can possibly perceive your good intentions as weakness.
However, people who seek to take advantage are in the minority. To quote Gandhi, "We must be the change; we wish to see in the world." Think about it, change has to start somewhere, so why not start with you and me, right now?
You can donate anything randomly, without seeking reward, and anonymously, without telling anyone. This is good for you, the universe, and those who receive your acts of kindness. Every time you give, you will receive – even, if you are not looking for a reward.
Try it, and you will see, what some call, “karma,” the law of cause and effect. It works like this: For every action there is a reaction. Let’s make sure the reactions to our actions are good ones.
Danny Thomas said,
"All of us are born for a reason, but all of us don't discover why. Success in life has nothing to do with what you gain in life or accomplish for yourself. It's what you do for others."
Share everything and you will achieve a legacy of kindness. Share nothing and people will, do their best, to forget you. When my life is over I will only leave memories, in the minds of others, and I want them all to be good ones.
So, how much should you give? It can start with, “heart felt”, kind words, a note, a card, or a flower. You will find that your gifts or donations won’t make you poor. As a result of this, you will see most people, naturally, return kindness to you.
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