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The January 14, 2008 Oprah Show featured the ‘Best Life Challenge’. Oprah and Bob Greene traveled to Oprah’s birth place, Mississippi to launch the ‘Best Life Challenge’ to help people control weight problems. Did you know America is one of the fattest countries on earth and Mississippi is considered the fattest state in America? Yes, one of the the fattest countries on earth and the fattest state in America!
As Oprah and Bob impressed upon the Mississippians, many of them committed themselves to the “Best Life Challenge’. But wait! The challenge does not end with Mississippi. Instead, Oprah and Bob challenges one million viewers that are desperately seeking weight loss to join the ‘Best Life Challenge 2008′.

Previous guest challengers from ‘Bob’s Best Life Challenge’ were featured while showcasing their newly transformed bodies and lifestyles. Witnessing each guest’s transformation exerted such an inspiration - - an inspiration to share with others.

Oprah says, “According to a UCLA study, approximately 2/3 of persons that lose weight on a diet will gain it back over five years”. So if you are ready to make a change in your life and to truly make it a LIFESTYLE, join the ‘Best Life Challenge′ at TheBestLife.com today!

Oprah and Bob’s Best Life Challenge:

5 Things You Must Do To Get Started Today

1. Get moving
2. Stop eating two hours before bedtime
3. Drink at least 6 glasses of water
4. Eat 3 meals, including a nutritious breakfast and a snack
5. Eliminate alcohol (for now)

Tags: alabama, algae, best, bob, cardio, challenge, country, diet, exercise, fat

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Lahai J. Sogbandi, Jr. Comment by Lahai J. Sogbandi, Jr. on November 2, 2008 at 12:04pm
As I mentioned on your "Healthy Life for a Busy Life" Blog, we can all make benefit from just a few simple daily disciplines...thank you, Maureen, for helping to enlighten people!

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