Latest Videos - StartUp 2015-01-31T10:01:49Z http://sta.rtup.biz/video/video/rss?xn_auth=no How To Do Shoulder Stand In Lotus tag:sta.rtup.biz,2015-01-26:2084667:Video:5997198 2015-01-26T12:54:54.008Z Sukadev Bretz http://sta.rtup.biz/profile/SukadevBretz Learn how to come into shoulder stand in <a href="http://www.yoga-vidya.de/de/asana/lotus.html" target="_blank">lotus</a> with this video demonstration. This technique is best practiced after warming up, and is best for those who can do the lotus posture in a seated postition. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.<br></br> For more english yoga videos, music, blog posts, etc., please visit our english pages at… Learn how to come into shoulder stand in <a href="http://www.yoga-vidya.de/de/asana/lotus.html" target="_blank">lotus</a> with this video demonstration. This technique is best practiced after warming up, and is best for those who can do the lotus posture in a seated postition. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a>.<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Beginner’s Yoga Class tag:sta.rtup.biz,2014-12-22:2084667:Video:5996698 2014-12-22T11:09:06.097Z Sukadev Bretz http://sta.rtup.biz/profile/SukadevBretz <a href="http://sta.rtup.biz/video/beginner-s-yoga-class"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/Iiq-5qTP3-lYvS6YXW5ZlRLxZHyeZKoilyVbW3X0CNuAEKj8H3ihm9wZ9B7KynSZmj87ES3VQEB-f3B24pUxqZWfewWUO0ia/1099286000.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Practice along with this beginner’s level short <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> class - about 35 minutes. Class includes initial relaxation, anuloma viloma (alternate nostril breathing), sun salutations, single leg lifts, dolphin, bridge, fish, single leg seated forward bend, the yoga boat back strengthener, standing spinal twist, standing forward bend,… <a href="http://sta.rtup.biz/video/beginner-s-yoga-class"><br /> <img src="http://api.ning.com:80/files/Iiq-5qTP3-lYvS6YXW5ZlRLxZHyeZKoilyVbW3X0CNuAEKj8H3ihm9wZ9B7KynSZmj87ES3VQEB-f3B24pUxqZWfewWUO0ia/1099286000.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Practice along with this beginner’s level short <a href="http://www.yoga-vidya.de/yoga.html" target="_blank">yoga</a> class - about 35 minutes. Class includes initial relaxation, anuloma viloma (alternate nostril breathing), sun salutations, single leg lifts, dolphin, bridge, fish, single leg seated forward bend, the yoga boat back strengthener, standing spinal twist, standing forward bend, triangle, and final relaxation. Demonstrated by Katja. Speaker: Sita.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org/" target="_blank">my.yoga-vidya.org</a> .<br /> For more information on english classes, courses and seminars at Yoga Vidya, please see our <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">English seminar pages</a>. Fundraiser ( Poem ) tag:sta.rtup.biz,2014-12-09:2084667:Video:5996114 2014-12-09T18:44:55.232Z Doris Anne Beaulieu http://sta.rtup.biz/profile/DorisAnneBeaulieu <a href="http://sta.rtup.biz/video/fundraiser-poem"><br /> <img src="http://api.ning.com:80/files/3WL4yNYnOoaTt8nsEKgQ-qwMe1cnzCZ-8gC5CXDs-thHW3eCxvjQoRctzzQGx9Th9jStJDitwCO0TUflqa-98it7vD1KU32a/1097499587.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fundraiser ( Poem) Best Christmas idea fundraiser Send donation request letters A festival of trees to raffle You’ll get more then a tree of raddles Companie... <a href="http://sta.rtup.biz/video/fundraiser-poem"><br /> <img src="http://api.ning.com:80/files/3WL4yNYnOoaTt8nsEKgQ-qwMe1cnzCZ-8gC5CXDs-thHW3eCxvjQoRctzzQGx9Th9jStJDitwCO0TUflqa-98it7vD1KU32a/1097499587.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Fundraiser ( Poem) Best Christmas idea fundraiser Send donation request letters A festival of trees to raffle You’ll get more then a tree of raddles Companie... Christmas Parade ( Part-7 ) tag:sta.rtup.biz,2014-12-04:2084667:Video:5995879 2014-12-04T14:31:40.484Z Doris Anne Beaulieu http://sta.rtup.biz/profile/DorisAnneBeaulieu <a href="http://sta.rtup.biz/video/christmas-parade-part-7"><br /> <img src="http://api.ning.com:80/files/UxG8FbEp4zYlbKmJlia93EHvIJtRtp3sLv32HCZMj5RJ2AKYKmymF2x*mKaDQ2E9vE-*RXsHP3Ct9yd6AqjYBZfDLG7kbrCQ/1096736803.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />From human reindeer pulling to an amazing Mr.&amp; Mrs.Santa Clause on the sleigh float. <a href="http://sta.rtup.biz/video/christmas-parade-part-7"><br /> <img src="http://api.ning.com:80/files/UxG8FbEp4zYlbKmJlia93EHvIJtRtp3sLv32HCZMj5RJ2AKYKmymF2x*mKaDQ2E9vE-*RXsHP3Ct9yd6AqjYBZfDLG7kbrCQ/1096736803.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />From human reindeer pulling to an amazing Mr.&amp; Mrs.Santa Clause on the sleigh float. Mantra Chanting: Sachara Chara with Kavita tag:sta.rtup.biz,2014-11-24:2084667:Video:5995263 2014-11-24T16:08:22.908Z Sukadev Bretz http://sta.rtup.biz/profile/SukadevBretz <a href="http://sta.rtup.biz/video/mantra-chanting-sachara-chara-with-kavita"><br /> <img alt="Thumbnail" height="180" src="http://api.ning.com:80/files/DbrwTSp7ycMApicW8TwSP2m6NAl4bvDwg0iquiG84y4BbIwQDAOp82xQcsP-dmqKuJh03-3Gj9CCULa2SyVFeASZjmC*b4rk/1095199374.jpeg?width=240&amp;height=180" width="240"></img><br /> </a> <br></br><a href="https://www.yoga-vidya.de/seminare/leiter/kavita-pippon.html" target="_blank">Kavita</a> sings the mantra „<a href="http://mein.yoga-vidya.de/profiles/blogs/sachara-chara-sachara-chara" target="_blank">Sachara Chara Pari Purna</a>" in a <a href="http://mein.yoga-vidya.de/page/yoga-vidya-satsang" target="_blank">satsang</a> of… <a href="http://sta.rtup.biz/video/mantra-chanting-sachara-chara-with-kavita"><br /> <img src="http://api.ning.com:80/files/DbrwTSp7ycMApicW8TwSP2m6NAl4bvDwg0iquiG84y4BbIwQDAOp82xQcsP-dmqKuJh03-3Gj9CCULa2SyVFeASZjmC*b4rk/1095199374.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br /><a href="https://www.yoga-vidya.de/seminare/leiter/kavita-pippon.html" target="_blank">Kavita</a> sings the mantra „<a href="http://mein.yoga-vidya.de/profiles/blogs/sachara-chara-sachara-chara" target="_blank">Sachara Chara Pari Purna</a>" in a <a href="http://mein.yoga-vidya.de/page/yoga-vidya-satsang" target="_blank">satsang</a> of <a href="http://www.yoga-vidya.org/english/bad-meinberg.html" target="_blank">Yoga Vidya Bad Meinberg</a>.